A helmet is one of the most important pieces of bike riding gear you’ll ever buy. It protects you against the worst possible outcome of a crash, brain damage, which cannot be repaired. So, you owe it to yourself and those around you to choose the best helmet you can afford and that fits properly. It may take some time to find the right helmet, but it’s worth it.
Measuring for a helmet size can be tricky, so getting a personal fitting session in a store is a good idea. The best way to measure is with a tape measure, preferably flexible, and placed horizontally over the largest part of your head, about an inch above your eyebrows. Using this measurement and a helmet fit chart, you can find the size that’s right for you.
Once you’ve found a helmet Guide integralhjälm that fits, try it on and adjust the cradle or, in the case of some helmets, tighten a band that runs around the rear of the helmet and is usually adjusted with a dial. If you’re lucky, it will fit like a glove and sit flat on your head, slightly above your ears and eyebrows. You should also be able to open your mouth wide and yawn comfortably, which is a sign that it’s fitted properly.
Aside from the fit, there’s a whole host of features that can influence what helmet you choose. The most obvious is the style, which can vary from a sleek, low-profile road helmet to full-face off-road models that have drop-down sun visors and anti-fog systems.
Other important factors include the ventilation, comfort liners (which can be breathable, odor-resistant, antifungal, moisture-wicking or hypoallergenic) and the chin strap (which can be soft, hard, nylon or leather). There are also various types of visors available, from polycarbonate to acrylic, and some have options such as a Pinlock or photochromatic visor to help avoid fogging.
Finally, there are different levels of certification. Most helmets in stores meet government safety standards, but if you’re looking for an extra level of protection, you can find high-end helmets with Snell or ECE ratings.
Once you’ve got the basics covered, it’s a good idea to look into other features that can enhance your ride experience, such as a drop-down sun visor or integrated intercom system. But remember that the most important factor is the quality of the construction and your own fit, so don’t compromise on safety to save a few pounds or just buy what’s in the bargain bin at your local bike shop. Your brain is not something that can be replaced; it’s far better to spend a bit more for a helmet that will give you the protection and comfort you need to enjoy your rides.